Walking & Jogging Articles — Knoji
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One of the important activities that modern man misses out during modern times is walking. This is primarily because various modes of modern transportation were invented that prevent people from doing what the body is designed to do. As a result, many people suffer from lack of physical activity. Why is walking a must-do that people should incorporate in their lives? Here are 10 health benefits of walking.
Published by Patrick Regoniel 63 months ago in Walking & Jogging | +1 votes | 0 comments
Many people don’t run, hate running, or run incorrectly, but this article will help teach you some basics to do it safe and effortlessly. Running is an excellent workout and is great for your heart. If you follow these simple steps, you will be a healthier person then you were previously.
Published by Michael Baccello 70 months ago in Walking & Jogging | +0 votes | 0 comments
Many people don’t run, hate running, or run incorrectly, but this article will help teach you some basics to do it safe and effortlessly. Running is an excellent workout and is great for your heart. If you follow these simple steps, you will be a healthier person then you were previously.
Published by Michael Baccello 235 months ago in Walking & Jogging | +0 votes | 0 comments
Learn how to prevent and cure shin splints to get you back on your feet.
Published by Gordon Burgess 92 months ago in Walking & Jogging | +1 votes | 0 comments
Learn how completing a physical activity such as running can strengthen not only your physical abilities, but your mental toughness.
Published by Gordon Burgess 92 months ago in Walking & Jogging | +0 votes | 0 comments
Some information about running and jogging to motivate the curious. Running helps participation in other sports, and can greatly help your physical fitness.
Published by Gordon Burgess 92 months ago in Walking & Jogging | +5 votes | 2 comments
General techniques for the beginning runner or jogger, including injury prevention, workout strategies, and shoe selection.
Published by Gordon Burgess 92 months ago in Walking & Jogging | +1 votes | 1 comments
Geocaching is great fun and exercise the whole family can enjoy and you can even take your dog for a walk to enjoy it too in most cases.
Published by David Howard 95 months ago in Walking & Jogging | +2 votes | 0 comments
From shin stretches to keeping a foot in contact with the ground at all times, race walking training and race walking technique is not that easy for serious race walkers.
Published by Teresa Schultz 95 months ago in Walking & Jogging | +7 votes | 2 comments
If you want to become a better pianist, keep playing the piano. If you want to become a better writer, keep writing. Likewise, if you want to increase your cardio-respiratory endurance, keep working out. The more you used your body, the more endurance you build up.
Published by Ron Siojo 98 months ago in Walking & Jogging | +6 votes | 5 comments
The five top reasons people use when they don't want to exercise
Published by carol roach 100 months ago in Walking & Jogging | +4 votes | 10 comments
DonÂ’t have time to dance on a pole or spend money on an exercise club? HereÂ’s something thatÂ’s really catching on,walking with poles. It jazzes up the walk and gives a person an overall body workout at the same time.
Published by Joel Howald 101 months ago in Walking & Jogging | +0 votes | 0 comments
Published by Chris 116 months ago in Walking & Jogging | +1 votes | 0 comments
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All Experts
#1 - Ron Siojo
#2 - Mark Cruz
#3 - Ruby
#4 - Aileen P. N.
#5 - Sourav RC
#6 - Teresa Schultz
#7 - Gordon Burgess
#8 - carol roach
#9 - John Ferry
#10 - Daniel de Villie...
#11 - Jaz
#12 - Hurbert Michael
#13 - Matthew Bible
#14 - Chris Benedict
#15 - David Howard
#16 - Steve Mark
#17 - Francina Marie P...
#18 - LucyMay
#19 - Patrick Regoniel...